New press Release June 10th 2008
Biggest
Loser Contest in Geneva
New press Release May 29th 2008
Cantigny
Host Fitness Boot Camp
New press Release May 22nd 2008
Cantigny Host
Fitness Boot Camp to Help Improve Health for Women in Dupage
County.
Press Release May 15th 2007
Adventure Boot
Camp Comes to Fox Valley, Fitness Boot Camp Offers Five Tips
to Prevent Broken Fitness Resolutions, Avoid Failure and Frustration
Already in 120 cites
in North America this Hugely popular fitness workout from
California comes to Fox Valley. This 3 or 5 day a week program
gets you in amazing shape quickly and safely. Taught by a
master trainer and lifecoach Merlin Hahn.
Press Release July 25th 2007
Boot Camp puts
fitness in outdoor setting
The O.C. Adventure Boot Camp is the original Adventure
Boot Camp!
After developing a successful program, John Spencer Ellis
and Christina Lucy decided to teach others the Adventure Boot
Camp Method. There are now over 30 Adventure Boot Camps throughout
the world!
View the entire list here.
The county’s largest private boot camp have 550 participants
at its Rancho base. (yearly)
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G.I.Jane - eat your heart out!
Adventure Boot Camp is looking for a few good women.
By Basia Christ
Every year before summer, I bemoan the fact life has
taken its toll on my figure. Some is "age",
but really my sedentary existence is what's most to
blame. Tired of hiding the bulges, I've decided to get
myself in gear: I'm going to Adventure Boot Camp!
You may ask just what in the world is an 'Adventure
Boot Camp?' Christina Lucy, boot camp instructor and
certified NESTA personal trainer, describes it as "a
4-week comprehensive fitness program, combining fitness
instruction, nutritional counseling, and motivational
training." Adventure Boot Camp was originally developed
by John Spencer Ellis.
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By the time the sun rises, women participating in
the Rancho-based Adventure Boot camp are ready to hit
the showers.
They’ve stretched, strained and sweated since
5:30 a.m., and can count themselves 1,000 calories lighter
of everyone else who decided to sleep in.
"We provide a safe and effective environment where
women and men can reach their goals for nutrition, fitness
and self esteem," said camp founder John Spencer
Ellis. "We do a lot of lifestyle enhancements."
There’s also a 9 a.m. course. The largest private
boot camp in Orange County attracts about 550 women
a year - many repeat customers - who flock to the facility
for a unique combination of calisthenics, cardio, and
community.The month-long training sessions are in the
spirit of military boot camps with added extras like
safety and nutrition training and instructors who won’t
call a trainee "maggot"
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